BOOGIE BOUNCE – A complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music, to include aerobics, bums, tums & thighs Click to download the video
Jaide Ellery-Martin now holds the sole licence for the Rugby area which involves an exercise programme on a mini trampoline choreographed to funky, fun and inspiring music. The inspiration originates from America and is now successfully trending across the UK, and taught by specially trained instructors. The exercise has less stress impact on joints than any other fitness routine, increases energy, improves circulation, and enhances the immune system helping to combat stress. It is also has powerful muscle toning results and strengthens the pelvic floor which for older ladies gives greater peace of mind to enjoy exercise they may never had thought they could do and is great fun!
The Sensation Way To Get Fit, Have Loads Of Fun & Lose The Fat !!
Suitable for all ages, shapes, sizes and fitness levels
Extremely effective for natural weight loss/inch loss
2 – 3 times more efficient than normal aerobics
Fabulous for cellulite reduction
Powerful muscle toning results
Less stress impact on joints than other fitness routines
Greatly improved balance and co-ordination
Energy, circulation and immune system enhanced
Superb for combating stress
Book your space at www.bookwhen.com/boogiebouncextremejss
‘Boogie Bounce’ at the Clock Towers – Saturday 21st May 2016
Jaide’s Stage Studios held a demonstration in the Swan Centre, Clock Towers of a brand new and sensational concept to keep fit on specialised mini trampolines.
The demonstration was a great success with a fabulous amount of interest and members of the public ‘having a go’. We really encourage people of any age to come along to a free trial class, at our studios on Market Street, and see for themselves the benefits ‘Boogie Bounce’ can offer for a healthier lifestyle.
Below, pictures from the Demonstration of Boogie Bounce at Elliots Field – December 16
Bouncing Parties for kids also available!!!